I just finished listening to "The Yoga Matrix" with Richard Freeman. I think I will go back and listen to it one more time. I didn't get everything the first time, and also I wasn't concentrated the whole time, so at least one more listening is left!

I was a bit sad that I had finished listening to it, so I went to Richards website and found that you can download talks that he has given the past years! They're possible to copy to your iPod:-) So, maybe another few weeks on the bus are saved!