tisdag 4 augusti 2009

Top Performance With Vegan Diet

Well, I guess I was not ment to fullfill Denas workshop. I am home with a bad cold, trying not to be bitter, grr. I was really looking forward to the workshop, and I paid a lot of money for it too! Ok, there it is said, so now I can move on...

Taking the time to surf a bit about one of my favorite topics besides yoga: health and nutrition. One of my concerns this year has been with topping my energy levels. I came across athlete and vegan Brendan Brazier, who has written a few books on the subject, and has some really informative videos on his website.

http://www.brendanbrazier.com/vega/index.html

It didn´t work to embed, so you have to visit the website.

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